From The Heels Up
It's backRefreshed for 2027
4-week live mentorship · with Jazzy K

From The Heels Up

Your heels foundation, polished from the ground up.

A 4-week live mentorship with Jazzy K to clean up your foundations in heels: turns, waves, weight transfers and slides. Get real feedback and a foundation you can build everything else on.

Jazzy first taught this mentorship after COVID, and it was a huge success. After a break, it's back: fully refreshed and updated with everything she has learned since. Because you never stop learning.

Sun 10 Jan 2027
Starts
4 × 90 min
Live classes
19:30 CET
Every Sunday
Mid-Feb 2027
Feedback until
15 only
Mentorship spots
10% off · FTHU10
Early bird 14–29 Nov
Is this for you?

The basics got a little messy.

You've learned plenty of choreo. But somewhere between the classes and learning new skills constantly, the basics got a little messy.

  • Your turns wobble or stop short instead of finishing clean
  • Your waves feel stiff or look different on camera than in your head
  • Weight transfers in platforms feel heavy, rushed or unstable
  • Slides & glides don't feel smooth or just lose their flow
  • You want to dance with more control, so you can dance with more freedom to find your style

Strong fundamentals are what make your movements look effortless. In four weeks, we take the moves you use in every routine and make you fully understand them on your body.

Jazzy K in a grounded floor position at the pole, wearing platform heels
What you'll learn

Four weeks. Four fundamentals.

Each week has one 90-minute live class and one tutorial that goes deeper on the same topic.

  1. 1
    Sun 10 Jan

    Turns & Pivots

    Clean, controlled turns that finish where you want them to. Get the security in balance and seamless connection in your dance.

  2. 2
    Sun 17 Jan

    Body Waves, Leg Waves & Leg Rotations

    Smooth, connected waves and rotations that travel through the whole body.

  3. 3
    Sun 24 Jan

    Weight Transfer over Platform

    Move your weight over the platform with confidence. Less clunk, more control and transitions that feel grounded and fluid.

  4. 4
    Sun 31 Jan

    Slides & Glides

    Get gliding! Slides and glides that feel like you're skating on ice, with the right engagement so you stay in control the whole way through.

All classes live at 19:30 CET. Can't make it? Every class is recorded.

What's included

Everything you need to polish.

4 live classes

90 minutes each, every Sunday from 10 January. Can't make it live? Every class is recorded so you can catch up anytime.

4 in-depth tutorials

One per topic, to take each fundamental further at your own pace.

Personal feedback Mentorship

Once a week, send Jazzy a video of a specific skill or flow and get individual corrections and tips, via Telegram or Dropbox.

Time to practise

Feedback videos can be submitted until mid-February 2027, so you have extra time to train after the last class.

Choose your option

Same content. Your level of support.

Early bird: save €29.90 on the Mentorship and €12.90 on the Course with code FTHU10 at checkout (10% off), when you sign up between 14 and 29 November 2026. Discounts can't be combined.

Course
€129one-time
Save €12.90 with code FTHU10 until 29 Nov

  • 4 live classes (90 min) + recordings
  • 4 topic tutorials
  • Access for 12 months
  • Weekly personal video feedback
Join the Course
−20%Golden
−15%Silver

High On Heels members save on either option. You'll find your discount code in the member discount section on the website. The mentorship is a separate program and isn't part of the regular live class schedule included in Golden. Member and early-bird discounts can't be combined.

Get my member code

Started with the Course and want feedback after all? Upgrade to the Mentorship while spots are still open and just pay the difference.

Jazzy K correcting a student's leg line in heels during a class
Meet your mentor

Hey, it's me.

I'm Jazzy, the founder of High On Heels. I've been dancing pole for over 17 years, teaching for more than 16, and I compete and judge on the competition circuit, including Pole Icon Australia. I first ran From The Heels Up after COVID, and seeing what it did for my students is exactly why it's back.

I'm super passionate about the foundations. I've seen such a big difference once people start to understand these basic movements and their own body, and how they can work with these movements. Because they're everywhere. When you're confident in your fundamentals, learning more difficult skills becomes so much easier.

Being aware of your fundamentals and really able to control them is where the power lies. That's how you find your own style of movement, one you love on yourself.

As a judge, I know which details separate good from polished. As a teacher, this is the part I love most: the moment it clicks on your body. I can't wait to dance with you in January.

Jazzy KFounder & head instructor
17+ years of pole 16+ years teaching Competitor & judge
FAQ

Good to know

When are the live classes?
Every Sunday at 19:30 CET: 10, 17, 24 and 31 January 2027. Each class is 90 minutes and recorded, so you can watch later if you can't join live.
What level do I need?
Having danced in heels before is recommended. You should be able to do a Twisted Grip pirouette in socks and have a basic understanding of pole (low flow, no aerial needed).
How does the feedback work?
Once a week, you send a video of a specific skill or flow from that week's topic. Jazzy replies with personal corrections via Telegram or Dropbox, whichever you prefer. Videos can be submitted until mid-February 2027, so you have extra time after the last class.
Is it included in my Golden membership?
No, it's a separate program. As a High On Heels member, you get 20% off (Golden) or 15% off (Silver). Your code is in the member discount section on the website.
How long do I keep access?
The classes and tutorials are available for 12 months.
What comes after?
In March, the Intermediate mentorship builds directly on this foundation with higher-level content. January participants get first access.
Starts Sunday 10 January 2027

Ready to build from the heels up?

Four weeks. Four fundamentals. A foundation that shows in every routine you dance from now on.

Only 15 mentorship spots, so don't wait too long.